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Illustration of suicide prevention showing a young woman sitting on the edge of a cliff, looking distressed, with symbols of hope—heart, support messages, and a helping hand reaching out under sunlight—symbolizing emotional support and mental health awareness.
Distressed young mother sitting alone in a dark room, symbolizing postpartum depression and maternal mental health issues in India.
Teacher educating students about values of respect, kindness, honesty, and safety to promote a healthy school environment for students, parents, and teachers.
Why Some Partners Resist Taking Theraoy for Their Relationship Issues? The emotional health of a relationship is just as crucial as physical and financial well-being.
ersonal stress doesn’t stay at home—it follows us to work. In this blog, a psychologist shares a powerful real-life case of how emotional abuse at home affected a client’s job performance, mental health, and career growth. Discover how timely counseling and coaching helped her turn things around.
Overcoming Procastination: Causes, Effects, and Expert Strategies for Success
Raising Confident Minds: The Role of Adults in Identity Formation Identity formation is a vital psychological process through which individuals develop a coherent sense of
“Procrastination isn’t just about laziness. It’s often linked to anxiety, fear, boredom, or even fatigue. In this blog, explore the signs and symptoms of procrastination,
A young male student sits at a desk in a classroom, appearing stressed and overwhelmed while taking an exam, with his hand on his forehead and papers in front of him, symbolizing academic pressure and exam-related anxiety.
Distressed man holding his head in both hands, eyes closed tightly, and face contorted in emotional pain, conveying intense stress or suicidal thoughts
“Ready to elevate your parenting skills? Discover actionable strategies for positive parenting today!”
Acceptance isn’t just a mindset—it’s a neurological game-changer. This blog explores how embracing life’s situations, rather than resisting them, can rewire the human brain for resilience, clarity, and emotional stability. Discover how the lack of acceptance disrupts neural harmony and may lead to chronic stress, anxiety, and burnout. Backed by neuroscience and psychology, this piece breaks down how one powerful shift in perspective can transform your mental well-being from the inside out.
A superiority complex often masks deep insecurity and emotional wounds. This blog explores how the pattern of superiority develops, how it silently destroys personal and professional relationships, and why recognizing it is the first step toward emotional healing.
Suppressing emotions may seem harmless in the short term, but over time it can lead to serious mental health problems. This blog explores how hidden feelings contribute to anxiety, depression, relationship conflicts, and identity struggles. Find out why healing emotional wounds early is essential for a healthy mind.
School phobia in children has seen a sharp rise, especially in urban areas, due to post-pandemic anxiety, academic pressure, and social stress. This blog explores the psychological roots of school refusal and offers research-backed strategies for parents, teachers, and mental health professionals to support children’s emotional and academic well-being.
Rejection isn’t just a passing emotion—it leaves a deep psychological imprint. From fear of intimacy to self-sabotaging behaviors, learn how rejection affects mental health, relationships, and daily functioning, and what you can do to heal.
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