Motivational Speaker | Counselling Psychologist | NLP & CBT Practitioner | Hypnotherapist

"Empower Your Mind: Professional Training, Coaching & Counseling Services"
HINA SIDDIQUI

"Transform Your Life with Expert Training, Coaching, and Counseling Services for Personal Growth and Mental Well-being"

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Heartbreaking Truths Behind the Suicide of a 20-Year-Old Woman in Delhi and How We Can Prevent the Next One

Illustration of suicide prevention showing a young woman sitting on the edge of a cliff, looking distressed, with symbols of hope—heart, support messages, and a helping hand reaching out under...

Mental Health: 7 Deeply Rooted Causes Behind Maternal Distress That Led to the Ahmedabad Tragedy

Distressed young mother sitting alone in a dark room, symbolizing postpartum depression and maternal mental health issues in India...

Class 7–10 School Students Found With Condoms and Knives: A Shocking Wake-Up Call for Parents and Educators

Teacher educating students about values of respect, kindness, honesty, and safety to promote a healthy school environment for students, parents, and teachers...

Ankita Lokhande Suggests Couple’s Therapy to Vicky Jain: 4 Reasons Partners Resist Counseling and How to Make It Work

Why Some Partners Resist Taking Theraoy for Their Relationship Issues? The emotional health of a relationship is just as crucial as physical and financial well-being...

“Personal Stress Disrupts Work Performance: 5 Powerful Lessons for Professionals””

ersonal stress doesn't stay at home—it follows us to work. In this blog, a psychologist shares a powerful real-life case of how emotional abuse at home affected a client’s job performance, mental...

DEFEAT PROCASTINATION & BOAST YOUR PRODUCTIVITY IN 6 WAYS

Overcoming Procastination: Causes, Effects, and Expert Strategies for Success...

Empowered Selfhood: The Supportive Role of Parents and Teachers in Identity Formation During Childhood and Adolescence

Raising Confident Minds: The Role of Adults in Identity Formation Identity formation is a vital psychological process through which individuals develop a coherent sense of...

“Laziness kills ambition – Overcoming procrastination through counseling and professional strategies”

“Procrastination isn’t just about laziness. It’s often linked to anxiety, fear, boredom, or even fatigue. In this blog, explore the signs and symptoms of procrastination...

Breaking the Cycle: Proven Psychological Strategies to Conquer Exam Stress and Boost Academic Confidence

A young male student sits at a desk in a classroom, appearing stressed and overwhelmed while taking an exam, with his hand on his forehead and papers in front of him, symbolizing academic pressure and...

Overwhelmed but Hopeful: Understanding Suicidal Thoughts When Hidden Options Exist

Distressed man holding his head in both hands, eyes closed tightly, and face contorted in emotional pain, conveying intense stress or suicidal thoughts...

Parenting with Insight: Master the Conscious, Subconscious, and Unconscious Mind to Raise Emotionally Resilient Kids

"Ready to elevate your parenting skills? Discover actionable strategies for positive parenting today!"...

Parenting Teens: 7 Powerful Ways to Build Trust and Joyful Connections

Parenting teens is a journey filled with challenges and opportunities. With the right approach, parents can strengthen bonds, nurture trust, and guide their teenagers toward independence while...

Health Anxiety: 5 Shocking Ways It Ruins Your Life and Relationships

Health anxiety is more than worry—it’s a hidden struggle that damages careers, relationships, and mental peace. This blog reveals 5 powerful ways health anxiety impacts life and shares strategies to...

Relationship Anxiety: 5 Hidden Struggle Destroying Love and Peace of Mind

Relationship anxiety can create distance, self-doubt, and constant worry in love. This blog explains its causes, signs, and simple steps to manage it, helping you build stronger, healthier, and more...

Passive-Aggressive Behaviour: 3 Warning Signs That Destroy Relationships

Passive-aggressive behaviour may look harmless, but it slowly damages trust and connection. This blog explores 3 toxic warning signs that can break both personal and professional relationships, along...

7 Damaging Truths About Monkey-Barring in Relationship That Can Ruin Your Love Life

Monkey-barring in relationship is a hidden struggle many people face without realizing it. This damaging pattern can silently ruin trust, create emotional instability, and block genuine love. In this...

Mental State Exposed: 7 Shocking Reasons In-Laws Murdered a Bride in Noida

The tragic Noida bride murder by in-laws reveals a disturbing mental state driven by control, resentment, and patriarchal thinking. This blog explores the psychology behind such crimes, uncovering how...

Empty Nest Syndrome: 7 Devastating Emotional Struggles Every Parent Faces

Empty Nest Syndrome: Understanding the Emotional Journey and Healing Empty Nest Syndrome is a common emotional experience parents go through when their children leave home...

Sleep Paralysis: 7 Powerful Reasons Why This Frightening Experience Impacts Your Mental Health Negatively

Sleep paralysis is a mysterious yet terrifying sleep disorder where a person feels awake but unable to move or speak. This blog explores the causes, symptoms, and the psychological effects of sleep...

Job Hugging: 7 Damaging Ways Ignoring Acceptance Hurts Your Brain and Mental Health

Job hugging might feel safe, but it often holds you back from growth, opportunities, and fulfillment. This blog explores 7 powerful reasons why job hugging can harm your career and provides insights...