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Explore the overlooked connection between wrong coping mechanism of beer consumption and mental health. Learn how regular drinking can subtly affect mood, sleep, cognition, and emotional wellbeing.
A 17-year-old boy’s death in Tamil Nadu after a 3-month juice-only diet inspired by YouTube highlights the hidden dangers of extreme dieting trends online. Learn how such diets harm your body and mind.
Banksying is more than just ghosting — it’s a manipulative dating trend that confuses, hurts, and emotionally destabilizes its victims. This blog explores how Banksying affects mental health, relationships, and healing, while offering insights into emotional resilience and recovery.
Elderly individuals facing social isolation are at a higher risk of developing both mental illness and diabetes. This blog explores the deep psychological and physiological impact of loneliness in old age and offers insights into prevention and care strategies for healthier aging.
Unhealed emotional trauma doesn’t just affect the mind—it settles in the body, influencing sleep, digestion, immunity, and long-term health. This blog uncovers how past wounds shape your physical well-being and the importance of emotional healing in preventing chronic illness.