We coach, counsel, educate and train
Commitment phobia often disguises itself as indecision or independence, but underneath lies emotional fear and avoidance. This blog explores the causes, warning signs, and healing paths for anyone feeling stuck in a cycle of short-term connections and overthinking.
New research shows mood changes after 40 could signal early dementia. Learn about 6 powerful warning signs and why timely mental health intervention is crucial to slow down progression and protect quality of life.
The trauma of surviving a deadly plane crash can leave long-lasting emotional scars. This blog explores the psychological effects on the sole survivor of the Air India crash and how trauma therapy, support systems, and resilience-building strategies can help in recovery.
When couples begin to see each other as enemies, the root often lies in unhealed emotional wounds. This blog explores how trauma, miscommunication, unmet needs, and ego battles transform love into conflict—and how to heal it.
Unaddressed emotions like chronic anger, sadness, or trauma can do more than affect your mood—they may silently increase your risk of Alzheimer’s. This article explores the psychological roots that may lead to neurodegeneration and offers early signs to watch for.