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Short form video may seem harmless, but research warns it could be far more damaging to your brain than you think—up to 5X worse than alcohol for attention and cognition. This blog dives into the science, the subtle damage to focus and memory, and what you can do to protect your mental sharpness in a swipe-driven world.
Cognitive biases shape how we think, feel, and act—often without us realizing it. This blog explores how these biases secretly harm your personal and professional relationships and what you can do to break the cycle.
This blog uncovers the often-overlooked dangers of Shaken Baby Syndrome through the heartbreaking story of a child whose brain development was permanently impacted. Learn how early trauma affects neuroplasticity and why awareness is the first step toward prevention.
Silent treatment is more than just a cooling-off strategy—it can be a silent killer of emotional intimacy. This blog explores how ego-driven behavior like giving the cold shoulder damages trust, love, and connection in a relationship. Discover six harsh realities couples face when communication breaks down and how to foster emotional closeness instead.
Introduction: When Silence Treatment Speaks the Loudest In every relationship, disagreements are inevitable. But when one partner chooses silence instead of communication, it doesn’t just