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Loneliness and depression may feel similar, but they’re not the same. This blog shares 5 powerful truths to help you recognize whether you’re feeling depressed or just emotionally isolated—and what to do next.
When parents hold conflicting values, children often face emotional confusion, behavioural issues, and identity struggles. This blog explores 7 powerful ways such value clashes influence child behaviour and offers guidance on creating a more balanced, nurturing environment.
Explore the overlooked connection between wrong coping mechanism of beer consumption and mental health. Learn how regular drinking can subtly affect mood, sleep, cognition, and emotional wellbeing.
A 17-year-old boy’s death in Tamil Nadu after a 3-month juice-only diet inspired by YouTube highlights the hidden dangers of extreme dieting trends online. Learn how such diets harm your body and mind.
Banksying is more than just ghosting — it’s a manipulative dating trend that confuses, hurts, and emotionally destabilizes its victims. This blog explores how Banksying affects mental health, relationships, and healing, while offering insights into emotional resilience and recovery.