Tag: digital detox

Social media A digital infographic showing a young woman looking distressed while holding a smartphone, with social media icons like Instagram and Facebook floating around her, symbolizing the emotional impact of Social Comparison Syndrome

Social Comparison Syndrome: 7 Dangerous Ways It Destroys Mental Peace in the Age of Instagram

Social comparison syndrome is quietly eroding self-esteem and increasing anxiety in the age of curated perfection. This blog explores the causes, effects, and solutions.

by Hina Siddiqui June 22, 2025