Tag: mental health

An informational digital graphic depicting a distressed woman and two children affected by a narcissistic man's behavior, symbolizing emotional neglect, manipulation, and mental distress within a family.

Narcissistic Behavior: 7 Devastating Ways It Destroys Family Mental Health

Narcissistic behavior within a family can silently erode emotional well-being. This blog explores how it affects spouses and children, from anxiety and self-doubt to long-term trauma, and why early recognition and intervention are crucial.

by Hina Siddiqui June 25, 2025

A woman sits alone on a park bench during twilight, holding a glowing red heart in her hand while looking away thoughtfully, symbolizing emotional distance and fear of commitment.

Commitment Phobia: 5 Toxic Ways It Sabotages Love and How to Break Free

Commitment phobia often disguises itself as indecision or independence, but underneath lies emotional fear and avoidance. This blog explores the causes, warning signs, and healing paths for anyone feeling stuck in a cycle of short-term connections and overthinking.

by Hina Siddiqui June 17, 2025