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Yeswellnessworks

Yeswellnessworks

We coach, counsel, educate and train

  • Home
  • ABOUT US
  • Services
    • EMPOWERING SCHOOLS
    • Corporate Training
    • EQUIP EDUCATIONAL INSTITUTES
    • INDIVIDUAL COUNSELLING & THERAPY
    • CHILD AND ADOLESCENT
  • GOOGLE REVIEWS
  • CONTACT US
  • BLOG
  • Privacy Policy

Category: Blog

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A distressed woman clutches her head in frustration while a man in the background appears to be yelling or gesturing aggressively, depicting a tense and emotionally charged confrontation

“Aggression Unleashed: 5 Neuroscience-Based Ways to Transform Anger into Empowerment and Inner Peace”

A distressed woman clutches her head in frustration while a man in the background appears to be yelling or gesturing aggression, depicting a tense and emotionally charged confrontation.

by Hina Siddiqui February 4, 2025
A young boy child in a school uniform smiles while holding up a completed "Mood Meter" chart in a classroom. The chart is divided into four quadrants with colored faces representing various emotions such as "Furious," "Happy," "Sad," and "Calm." Other children are visible working in the background. The image captures a moment of emotional learning and classroom engagement

Empowered Selfhood: The Supportive Role of Parents and Teachers in Identity Formation During Childhood and Adolescence

Raising Confident Minds: The Role of Adults in Identity Formation Identity formation is a vital psychological process through which individuals develop a coherent sense of

by Hina Siddiqui January 31, 2025

“Laziness kills ambition – Overcoming procrastination through counseling and professional strategies”

“Procrastination isn’t just about laziness. It’s often linked to anxiety, fear, boredom, or even fatigue. In this blog, explore the signs and symptoms of procrastination,

by Hina Siddiqui January 30, 2025
A young male student sits at a desk in a classroom, appearing stressed and overwhelmed while taking an exam, with his hand on his forehead and papers in front of him, symbolizing academic pressure and exam-related anxiety.

Breaking the Cycle: Proven Psychological Strategies to Conquer Exam Stress and Boost Academic Confidence

A young male student sits at a desk in a classroom, appearing stressed and overwhelmed while taking an exam, with his hand on his forehead and papers in front of him, symbolizing academic pressure and exam-related anxiety.

by Hina Siddiqui January 29, 2025
"A thoughtful individual seated in a serene environment, symbolizing the importance of addressing self-harm and rising suicide cases in India, with a focus on mental health solutions."

Overwhelmed but Hopeful: Understanding Suicidal Thoughts When Hidden Options Exist

Distressed man holding his head in both hands, eyes closed tightly, and face contorted in emotional pain, conveying intense stress or suicidal thoughts

by Hina Siddiqui January 29, 2025

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